Many people have found that a colon cleanse can rid them of constipation for good.
Here we review the 3 most popular types of colon cleanse along with the pros and cons so you can make the best decision for your health.
When it comes to cleansing your colon there are 3 main different methods available to you.
1-Enemas or colonic irrigation.
These two options require liquid to be introduced to your colon through your anus. They generally need to be administered by another person and can be quite uncomfortable and which is why many people prefer not to use them.
2-Herbal ingredient colon cleansing.
There are a few harmless herbal colon cleansers being sold, but unfortunately most manufacturers prefer to add cheap and potentially unsafe ingredients in their colon cleanse kits. Some very common herbal ingredients to be particularly wary of are Psyllium, Cascara Sagrada, and Senna. In addition many other herbal combination often are in herbal cleansers so you need to review each individual ingredient in any colon cleanse product to be sure you won’t have an adverse reaction.
A better option would be to choose a non-herbal colon cleanser with a well-documented clinically tested and proven safety record.
3-Oxygen based colon cleansing.
This method adds oxygen into the bloodstream and bowel and does so in a natural and non-toxic way. An oxygen based colon cleanser melts away or oxidizes the fecal matter that may be compacted in the small intestine, the large intestine and the colon safely and effectively. Oxygen colon cleansing is easily done from home and does not require outside assistance. In addition to being more effective than herbal cleansers, an oxygen-based colon cleanse is much more gentle on your digestive tract and has almost no risk at all to your health.
This site is for information purposes only - Please consult your medical professional for medical advice.
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